Meet Owen Hughes

Founder of Flourish with Fibromyalgia and NHS Specialist

Welcome to Flourish with Fibromyalgia, where our mission is to empower individuals across the UK to live well with fibromyalgia. I’m Owen Hughes, a dedicated specialist with over 25 years of experience helping people navigate this complex condition.

My career includes extensive roles within the NHS in England and Wales, where I proudly serve as the National Clinical Lead for Persistent Pain. In addition, I manage a Living Well service and engage in academic research, ensuring that the advice I provide is informed by the latest developments in fibromyalgia care.

While I am based in Wales, the services and resources offered by Flourish with Fibromyalgia are tailored to support individuals across the UK. Whether you’re seeking NHS expertise or exploring private care, I’m here to provide the knowledge and tools you need to manage your condition effectively.

Together, we can turn the latest research into practical steps to help you flourish.

Stay updated with the latest insights, tips, and resources on managing fibromyalgia.

Our blog is your go-to source for expert advice and community stories.

Blog
Managing Flare-ups
Managing Flare-ups

Managing fibromyalgia when you are having a flare-up in symptoms can be a particular problem. In this blog we look at some techniques for helping you to remain in control.

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Fibromyalgia and Sleep: Get A Good Night’s Sleep [2024 Guide]
Fibromyalgia and Sleep: Get A Good Night’s Sleep [2024 Guide]

Sleep is a crucial component in managing fibromyalgia successfully due to its profound impact on pain perception, mood, and overall quality of life. Individuals with fibromyalgia often experience disrupted sleep patterns, including difficulties falling asleep, frequent awakenings, and non-restorative sleep.

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Exploring the Link Between Fibromyalgia and Mental Health
Exploring the Link Between Fibromyalgia and Mental Health

Fibromyalgia is a complex and often misunderstood disorder that affects millions of people worldwide. It is characterized by chronic pain in the muscles and soft tissues, along with a range of other symptoms, including fatigue, sleep disturbances, and cognitive issues. While fibromyalgia primarily affects the physical body, it is increasingly recognized that it also has a significant impact on mental health and mental health also plays a role in the severity of symptoms.

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Frequently Asked Questions

Do I need to see a psychologist?

A psychologist can play a crucial role in the management of fibromyalgia due to the significant impact the condition can have on mental health and overall quality of life.

Is it all in my head?

No. Fibromyalgia is definitely not "all in your head." It is a recognised medical condition that involves real, physiological and neurological symptoms.

Is there a cure for fibromyalgia?

Currently, there is no cure for fibromyalgia, a chronic condition characterised by widespread pain, fatigue, and other symptoms.